About
EMpower Wellness Training is your one stop shop to health and wellness. We offer a variety of services; weekly group fitness classes, individual & group personal training, massage therapy, online fitness and nutritional coaching. My name is Emily Vasey, owner of EMpower Wellness Training. I’am a Licensed Massage Therapist, Certified Personal Trainer & Health coach. I have been in the health and Wellness industry for over 20+ years and am so grateful for all the info I have learned along the way. I am honored to share space with other personal trainers and health professionals in the community. We offer a unique, fun and inviting atmosphere. A place where people feel safe, inspired and motivated to become a healthier version of themselves. Whether it's in a larger group class setting, individual personal training, or therapy services, my mission is to EMpower you to make a change in your life towards better health.
Equipment & Amenities
Battle Ropes & recoil 360
Kettlebells, slam balls, medicine balls, wall balls
Barbells & Bumper Plates
Free Weights & cable machine
Boxing equipment
Step Benches & bosu’s
TRX’s & Rip trainers
Bands, cross over symmetry
Cardio equipment
Towels
Massage & stretch therapy room
Bathroom & changing room
Upstairs kitchen & coffee area
Outside area for tires, running, cardio drills etc.